health

Week 6 of Bikini Body Guide by Kayla Itsines

Monday: Arms and Abs I have never sucked so badly at a workout. I got through maybe half of it, and then gave up. To be fair, I was really distracted from other things going on, and my heart and body weren't into it. So I ran a mile to finish off the workout and… Continue reading Week 6 of Bikini Body Guide by Kayla Itsines

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