health

Burn 1000 Calories on the Elliptical – (YouTube Video Included)

I do this thing, this wild crazy thing where I burn 1000 calories on the elliptical 3 times a week. You're thinking to yourself, what? Why? Excuse you? How long does that take? Don't worry, I have answers to your questions! Check out my latest YouTube video ❤   https://youtu.be/sjboSx4i20E

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Fashion, health, lifestyle

I Created a YouTube Channel?!

Hey everyone! It has been SO long since I posted on here. But I want you all to know that my brain is still buzzing with ideas about ways I can help people improve their overall happiness with perspective shifts and healthier lifestyles. I took a long hiatus because sometimes I wonder what authority I… Continue reading I Created a YouTube Channel?!

health

Week 8 of Bikini Body Guide by Kayla Itsines

Monday: Arms and Abs So this is the workout that I didn't finish two weeks ago because there were other things going on, but surprisingly, I loved this workout! I thought it was tough but good and I liked how it worked my muscles. Drop push-ups are awful though, they're pretty much a full burpee… Continue reading Week 8 of Bikini Body Guide by Kayla Itsines

lifestyle

My Current, Terrified Thoughts on Raising Children

I was just listening to a TED Talk about raising kids to become adults. I had to turn it off because it was so scary. What's so scary about it? Well, the fact that as a parent, you are responsible for other little humans, and they basically have to be on suicide watch at all… Continue reading My Current, Terrified Thoughts on Raising Children

health

Week 7 of Bikini Body Guide by Kayla Itsines

Monday: Legs and Cardio I am a goddess. My legs are burning, but I'm powering through this workout. I will not leave the gym until every exercise is completed. No cutting corners, I'm doing this!! Well, I cut one corner, I didn't use weights for my walking lunges. I just did regular ones. Those kill… Continue reading Week 7 of Bikini Body Guide by Kayla Itsines

lifestyle

My Criteria for Getting Tattoos (Probably Why I Don’t Have Any)

Tattoos, tattoos. More permanent than most marriages, and gotten with considerably less thought on many occasions. Let's talk about them, shall we? DISCLAIMER: I am going to speak candidly, these are my opinions, if I am slamming any one of your decisions, know that I do not judge you as a person, this is simply… Continue reading My Criteria for Getting Tattoos (Probably Why I Don’t Have Any)